Daily Health Tip #56

03/01/2010, by Andrew Bulczynski, M.D. | Category: Exercise, Injury Prevention
When using ski poles, bring your hand from below through the loop upwards, then grasp the grip, to avoid a wrist injury, such as a fracture.

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D.I.S.C. Doc Talk

DISC Provides Medical Support for the 2010 OptimisSport Distance Swim Challenge

10/19/2010
Garrett Bray
On October 16, 2010, D.I.S.C. Sports and Spine Center coordinated and provided over 30 individuals to provide medical support for the OptimisSport Distance Swim Challenge ranging from Manhattan Beach to Santa Monica. Lead by over 15 D.I.S.C. physi...
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